So, Your Child Doesn’t Like Wearing Glasses by Dr. Joseph Cohen

2. Have Regularly Scheduled Eye Exams Make sure that you always check your eyes and schedule regular checkups with your local eye doctor to see how your eyes are doing. This also helps to avoid any eye problems or at least treat them before they can cause more complications such as glaucoma and cataracts. If detected during these checkups, it makes it easier to handle and take care of your eyes in the long run. 3. No Smoking Allowed There can be tons of health risks when it comes to smoking and eye problems are one of them.  For many smokers, long term smoking can cause not only damage to the lungs but can also cause nerve damage in the optic nerve area of the eye as well as macular degeneration. If these eye problems are not treated, it can result in blindness. Dr. Joseph Cohen O.D. Woodland Hills Optometrist Receive an Excellent Service and Comprehensive Eye Care (818) 345-3937 Providing service in English and Farsi 19737 Ventura Blvd., Suite 201, Woodland Hills, CA 91364

  Do you make sure to eat healthily and to exercise daily? Did you also know that despite these two habits, there are other ways of keeping and maintaining your eyes as strong and healthy as they can be? Since you need your eyes for almost everything, there is, of course, knowing that your vision can change and thus can lead to either blurry vision, which can be something rather frightening. Thus, here are a few tips that can help you in ensuring your eyes and vision are as strong and healthy as they can be in the long run. 1. Eating Healthy It is important to ensure that your body has the nutrients it needs to provide benefits for your eyes and overall vision. Making sure your diet consists of food that are high on vitamins and minerals such as OMega-3, Vitamins E and C, and even lutein and zinc. The good news is that most of these nutrients can be found in most of the foods we eat such as berries and buts and even fish such as salmon, mackerel, and tuna, which are known to have high